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Stuffed Green Peppers Recipe With Rice And Ground Beef

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Stuffed Pepper Recipe with Ground Beef and Rice
Stuffed Pepper Recipe with Ground Beef and Rice from www.theblackpeppercorn.com

Description

Stuffed green peppers are a classic comfort food that is both satisfying and delicious. This recipe adds a twist by using a mixture of rice and ground beef, creating a meal that is both filling and nutritious. The peppers are stuffed with a flavorful mixture of cooked rice, ground beef, onions, garlic, tomatoes, and spices, then baked until tender. This dish is perfect for a family dinner or a potluck, and it is sure to become a favorite in your recipe collection.

Prep Time

The prep time for this recipe is approximately 30 minutes. This includes washing and chopping the peppers, cooking the rice, and preparing the filling.

Cook Time

The cook time for this recipe is approximately 1 hour. This includes baking the stuffed peppers in the oven for 45 minutes to an hour, until they are tender and the filling is cooked through.

Ingredients

  • 6 large green peppers
  • 1 lb. ground beef
  • 1 cup cooked rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1 tsp. paprika
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp. olive oil

Equipment

  • Baking dish
  • Large skillet
  • Cooking spoon
  • Cutting board
  • Sharp knife

Method

  1. Preheat the oven to 375°F.
  2. Cut off the tops of the green peppers and remove the seeds and membranes. Set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the onions and garlic and sauté until softened, about 5 minutes.
  4. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
  5. Add the diced tomatoes, salt, pepper, and paprika to the skillet, and stir to combine.
  6. Add the cooked rice to the skillet and stir to combine.
  7. Fill each green pepper with the beef and rice mixture.
  8. Place the stuffed peppers in a baking dish and sprinkle with grated Parmesan cheese.
  9. Cover the baking dish with foil and bake for 45 minutes to an hour, until the peppers are tender and the filling is cooked through.
  10. Remove the foil and broil the stuffed peppers for 2-3 minutes to brown the cheese on top.
  11. Remove from the oven and let cool for a few minutes before serving.

Notes

  • If you prefer a spicier dish, add a pinch of cayenne pepper to the filling mixture.
  • If you have leftover filling, you can use it to make stuffed tomatoes or zucchini.
  • You can also use ground turkey or chicken instead of ground beef for a lighter version of this recipe.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 358
  • Protein: 21g
  • Fat: 17g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Sugar: 7g
  • Sodium: 694mg

Recipe Tips

  • Choose green peppers that are firm and free of blemishes.
  • Use a sharp knife to cut the tops off the peppers and remove the seeds and membranes.
  • Make sure the filling mixture is well-combined before stuffing the peppers.
  • Cover the baking dish with foil to keep the peppers from drying out.
  • Broil the stuffed peppers for a few minutes at the end of the cooking time to brown the cheese on top.

Enjoy your delicious and hearty stuffed green peppers with rice and ground beef! This dish is sure to become a favorite in your recipe collection.


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