Steak & Rice BestLife Meals from bestlifemeals.com
Description
Steak and rice recipes with gravy are a perfect combination of meaty, savory flavors and fluffy rice with a rich, creamy sauce. These recipes are perfect for dinner parties, special occasions, or just a cozy night in with your loved ones. They are easy to make and can be customized to your liking.
Prep Time
Prep time for steak and rice recipes with gravy depends on the recipe you choose. Typically, it takes around 20-30 minutes to prep the ingredients, but it can take longer if you are using a slow cooker or marinading the meat beforehand.
Cook Time
Cook time for steak and rice recipes with gravy can vary depending on the recipe you choose. It can take anywhere from 30 minutes to 2 hours to cook, depending on the cut of meat and cooking method.
Ingredients
For the steak and rice recipes with gravy, you will need:
1-2 pounds of steak (sirloin, ribeye or flank)
1 cup rice
2 cups beef broth
1 onion, chopped
2 cloves garlic, minced
2 tablespoons butter
2 tablespoons flour
1 cup milk
Salt and pepper to taste
Optional: mushrooms, carrots, celery, or other vegetables of your choice
Equipment
To prepare these steak and rice recipes with gravy, you will need:
A large skillet or frying pan
A pot to cook rice
A mixing bowl and whisk
A spoon or spatula
A slow cooker (optional)
Method
1. Cook rice according to package instructions and set aside. 2. Cut steak into bite-sized pieces and season with salt and pepper. 3. In a large skillet or frying pan, melt butter over medium-high heat. 4. Add steak and cook until browned on all sides, about 5-7 minutes. 5. Remove steak from the pan and set aside. 6. Add chopped onions and garlic to the pan and cook until softened, about 3-5 minutes. 7. Add flour to the pan and whisk until combined with the onion mixture. 8. Slowly pour in beef broth and milk while whisking constantly to prevent lumps from forming. 9. Add optional vegetables to the pan and bring the mixture to a simmer. 10. Add the cooked steak back to the pan and cook for an additional 5-10 minutes or until the gravy has thickened. 11. Serve the steak and gravy over rice.
Notes
For a creamier gravy, use heavy cream or sour cream instead of milk. You can also add additional herbs and spices like thyme, rosemary, or paprika to customize the flavors to your liking. If you don't have beef broth, you can use chicken or vegetable broth instead.
Nutrition Info
The nutritional information for steak and rice recipes with gravy can vary depending on the ingredients you use and the serving size. On average, a serving of steak with gravy and rice can provide around 400-500 calories, 30-40 grams of protein, and 20-30 grams of fat.
Recipe Tips
To make this recipe even easier, you can use pre-cut stew meat instead of steak. You can also use a slow cooker to cook the steak and gravy for a few hours on low heat. For a healthier option, you can use brown rice instead of white rice. Lastly, make sure to let the steak rest for a few minutes before serving to ensure it stays juicy and tender.
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