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Rice And Beans Crock Pot Recipe

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Southern Style Pinto Beans with Fork Tender Ham Hocks, made in the Crock Pot! Serve these beans
Southern Style Pinto Beans with Fork Tender Ham Hocks, made in the Crock Pot! Serve these beans from www.pinterest.com

Description

This slow cooker recipe is a classic comfort food that is easy to make and perfect for busy weeknights. It's a hearty, flavorful dish that is both filling and satisfying. The combination of rice and beans is a staple in many cultures and can be adapted to suit a variety of tastes and dietary needs.

Prep Time

Preparation for this recipe is quick and easy. It should take you about 15 minutes to gather all the ingredients and get everything ready to go in the crock pot.

Cook Time

Once everything is in the crock pot, you can sit back and relax while your rice and beans cook. The total cooking time is about 4-6 hours on low heat or 2-3 hours on high heat.

Ingredients

  • 1 cup uncooked long-grain rice
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can diced tomatoes with green chilies
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 2 cups chicken broth

Equipment

  • Slow cooker/crock pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Can opener
  • Wooden spoon

Method

1. Start by rinsing the rice under cold water in a fine mesh strainer. This helps remove excess starch and prevents the rice from becoming too sticky. 2. Add the rice, beans, diced tomatoes, onion, garlic, chili powder, cumin, and salt to the crock pot. Stir everything together to combine. 3. Pour in the chicken broth and stir again. 4. Cover and cook on low heat for 4-6 hours or high heat for 2-3 hours. 5. Once the rice is cooked and the liquid has been absorbed, fluff the rice with a fork and serve.

Notes

This recipe can be easily adapted to suit your taste preferences. If you prefer a spicier dish, you can add extra chili powder or a dash of cayenne pepper. If you're vegetarian or vegan, you can substitute the chicken broth for vegetable broth.

Nutrition Info

This recipe serves 4 and each serving contains approximately:
  • Calories: 346
  • Protein: 13g
  • Fat: 2g
  • Carbohydrates: 68g
  • Fiber: 8g
  • Sugar: 4g

Recipe Tips

  • If you're short on time, you can use canned, precooked rice instead of uncooked rice. Just reduce the cooking time to 2-3 hours on low heat or 1-2 hours on high heat.
  • If you want to add some extra flavor, you can top your rice and beans with shredded cheese, sour cream, or fresh cilantro.
  • This recipe makes great leftovers and can be stored in an airtight container in the fridge for up to 4 days.
  • For a complete meal, serve your rice and beans with a side of roasted vegetables or a green salad.

Enjoy your delicious and easy rice and beans crock pot recipe!


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