How to Make Favorite Ground turkey rice skillet from ratuhargamesin.blogspot.com
Description
Slow cooker recipes are a lifesaver for busy weeknights. They are easy to prepare, require minimal effort, and can be left to cook while you go about your day. Ground turkey and rice are two ingredients that are perfect for slow cooker recipes. They are both affordable, nutritious, and versatile, making them a staple in many households. In this article, we will share with you some delicious ground turkey and rice slow cooker recipes that are sure to become a family favorite. These recipes are perfect for those who are looking for a healthy and filling meal that is easy to make.
Prep Time
The prep time for these recipes is minimal. You will need to chop some vegetables, rinse the rice, and brown the ground turkey. This should take no more than 15-20 minutes.
Cook Time
The cook time for these recipes is longer, as they are slow cooker recipes. You will need to cook the recipe on low for 6-8 hours or on high for 3-4 hours.
Ingredients
For these recipes, you will need the following ingredients: - 1 pound ground turkey - 1 cup uncooked rice - 1 onion, diced - 2 cloves garlic, minced - 1 red bell pepper, diced - 1 can diced tomatoes - 1 can black beans, drained and rinsed - 2 cups chicken broth - 1 teaspoon cumin - 1 teaspoon chili powder - Salt and pepper, to taste
Equipment
To make these recipes, you will need a slow cooker, a cutting board, a knife, and a measuring cup.
Method
1. Begin by browning the ground turkey in a skillet over medium-high heat. Drain any excess fat and transfer the turkey to your slow cooker. 2. Add the uncooked rice, onion, garlic, red bell pepper, diced tomatoes, black beans, chicken broth, cumin, chili powder, salt, and pepper to the slow cooker. 3. Stir everything together until well combined. 4. Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours. 5. Once the cooking time is up, give the mixture a good stir and serve hot.
Notes
- You can use any type of rice for these recipes, including brown rice, white rice, or even quinoa. - You can also add other vegetables to the recipe, such as carrots or celery. - If you prefer a spicier dish, you can add more chili powder or even some red pepper flakes.
Nutrition Info
These recipes are high in protein and fiber, making them a healthy and filling meal. The nutrition information will vary depending on the specific recipe you choose.
Recipe Tips
- Make sure to rinse the rice before adding it to the slow cooker. This will help to remove any excess starch and prevent the rice from becoming too sticky. - If you want to make these recipes even easier, you can use pre-cooked rice. Simply cook the rice ahead of time and add it to the slow cooker along with the other ingredients. - Leftovers can be stored in the fridge for up to 4 days or in the freezer for up to 3 months. To reheat, simply microwave or heat in a pot on the stove.
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