Fresh Fried Rice Recipe

April 24, 2023 Post a Comment

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HOW TO COOK FRIED RICE THAT DOES NOT GO BAD QUICKLY! *THE SECRET* SISIYEMMIE Nigerian Food from www.sisiyemmie.com

Description

Fresh fried rice is a delicious and satisfying meal that is perfect for any time of the day. Made with fresh ingredients like vegetables, rice, and protein of your choice, this recipe is perfect for those who are looking for a healthy, yet filling meal. Whether you are a vegetarian or a meat-lover, you can customize this recipe to suit your taste buds.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

To make fresh fried rice, you will need the following ingredients:

1 cup of rice
2 cups of water
1 cup of mixed vegetables (carrots, peas, corn, and bell peppers)
1 cup of protein (tofu or chicken)
2 tablespoons of oil
2 cloves of garlic, minced
1 tablespoon of soy sauce
1 tablespoon of oyster sauce
1 tablespoon of sesame oil
Salt and pepper to taste

Equipment

To make fresh fried rice, you will need the following equipment:

A large wok or frying pan
A wooden spoon or spatula
A sharp knife
A cutting board

Method

To make fresh fried rice, follow these steps:

First, rinse the rice thoroughly and soak it in water for 20 minutes.
Drain the rice and add it to a pot with 2 cups of water. Bring it to a boil, then reduce the heat and let it simmer for 18-20 minutes. Once the rice is cooked, fluff it with a fork and set it aside.
Heat up the oil in a wok or frying pan over medium heat. Add the minced garlic and stir-fry for 30 seconds.
Add the mixed vegetables and stir-fry for 2-3 minutes until they are slightly softened.
Add the protein of your choice and stir-fry for another 3-4 minutes until it is cooked through.
Add the cooked rice to the wok or frying pan and stir-fry for 2-3 minutes until everything is well combined.
Add the soy sauce, oyster sauce, sesame oil, salt, and pepper to taste. Stir-fry for another minute or so.
Transfer the fried rice to a serving dish and garnish with chopped scallions or cilantro, if desired.
Serve hot and enjoy!

Notes

You can use any type of rice for this recipe, but long-grain rice works best. Brown rice is also a good option if you want to make it healthier. You can use any type of vegetables for this recipe, depending on your preference. You can also add other ingredients like mushrooms, bean sprouts, or eggs. If you are using tofu, make sure to press it first to remove excess moisture. You can also marinate it in soy sauce or other seasonings for extra flavor. If you are using chicken, make sure to cut it into small pieces so that it cooks faster.

Nutrition Info

This recipe serves 4 people. The estimated nutritional information per serving is as follows:

Calories: 310
Carbohydrates: 48g
Protein: 16g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 430mg
Potassium: 410mg
Fiber: 2g
Sugar: 2g
Vitamin A: 45%
Vitamin C: 30%
Calcium: 4%
Iron: 10%

Recipe Tips

Make sure to cook the rice separately before adding it to the wok or frying pan. This ensures that the rice doesn't become mushy and the grains remain separate. Stir-fry the vegetables and protein separately before adding them to the rice. This ensures that they cook evenly and retain their texture. Don't be afraid to adjust the seasoning to your taste. You can add more or less soy sauce, oyster sauce, sesame oil, or salt and pepper depending on your preference. Leftover fried rice can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 1 month. Fresh fried rice is a versatile and delicious meal that can be enjoyed anytime. With this recipe, you can easily make your own fresh fried rice at home using simple ingredients and equipment. So, give it a try and enjoy a delicious and satisfying meal that is sure to please everyone!