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Freakin Rican Sofrito Recipe

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Puerto Rican Sofrito Recipe Cooking The Globe
Puerto Rican Sofrito Recipe Cooking The Globe from cookingtheglobe.com

Description

Sofrito is a staple ingredient in Puerto Rican cuisine. It is a blend of aromatic herbs and vegetables that are combined to make a flavorful base for many dishes. This "Freakin Rican Sofrito Recipe" is a twist on the traditional recipe, featuring a few extra ingredients that will take your taste buds on a wild ride.

Prep Time

Prep time for this recipe is approximately 20 minutes.

Cook Time

Cook time for this recipe is approximately 30 minutes.

Ingredients

  • 1 large green bell pepper
  • 1 large red bell pepper
  • 1 large onion
  • 1 head of garlic
  • 1 bunch of cilantro
  • 1 bunch of parsley
  • 1 tablespoon of cumin
  • 1 tablespoon of dried oregano
  • 1 tablespoon of salt
  • 1 tablespoon of black pepper
  • 1 tablespoon of adobo seasoning
  • 1 tablespoon of olive oil

Equipment

  • Cutting board
  • Sharp knife
  • Food processor or blender
  • Large skillet or pot
  • Wooden spoon or spatula

Method

  1. Chop the green and red bell peppers, onion, and garlic into large chunks.
  2. Add the vegetables to the food processor or blender.
  3. Add the cilantro, parsley, cumin, dried oregano, salt, black pepper, and adobo seasoning to the food processor or blender.
  4. Pulse the ingredients until they are finely chopped and well combined.
  5. Heat the olive oil in a large skillet or pot over medium heat.
  6. Add the sofrito mixture to the skillet or pot and cook for 20-30 minutes, stirring occasionally, until the vegetables are tender and the mixture is fragrant.
  7. Remove from heat and let cool.
  8. Transfer the sofrito to an airtight container and store in the refrigerator for up to 2 weeks.
  9. Use as a base for soups, stews, rice dishes, and more!

Notes

This recipe yields approximately 2 cups of sofrito. If you prefer a spicier sofrito, you can add a few jalapeƱo peppers or hot sauce to the mixture. The sofrito can also be frozen for up to 6 months.

Nutrition Info

One serving of this recipe (1 tablespoon) contains approximately:

  • Calories: 10
  • Fat: 0.5 grams
  • Carbohydrates: 2 grams
  • Fiber: 0.5 grams
  • Protein: 0.5 grams
  • Sodium: 150 milligrams

Recipe Tips

  • To save time, you can use pre-chopped vegetables from the grocery store.
  • For a smoother sofrito, blend the ingredients for a longer period of time.
  • Experiment with different herbs and seasonings to customize the recipe to your liking.

This "Freakin Rican Sofrito Recipe" is a delicious twist on the traditional Puerto Rican recipe. With its blend of aromatic herbs and vegetables, it is sure to add flavor to any dish. Give it a try and let your taste buds take a trip to the Caribbean!


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