Skip to content Skip to sidebar Skip to footer
Home / fried / recipe / rice / telugu

Egg Fried Rice Recipe In Telugu

Post a Comment
Table of Contents [Show]

Quick and Easy Egg Fried Rice in Telugu YouTube
Quick and Easy Egg Fried Rice in Telugu YouTube from www.youtube.com

Description

Egg fried rice is a quick and easy dish that is perfect for a weeknight dinner or a weekend lunch. This dish is a staple in Telugu cuisine and is loved by people of all ages. It is a one-pot meal that is packed with protein, carbohydrates, and healthy fats. This dish is a great way to use leftover rice and vegetables.

Prep Time

The prep time for this dish is around 10 minutes. You will need to chop the vegetables, beat the eggs and cook the rice before you start cooking the dish.

Cook Time

The cook time for this dish is around 15-20 minutes. It is a quick dish that can be cooked in a single pan.

Ingredients

  • 2 cups cooked rice
  • 3 eggs
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 1 carrot, chopped
  • 2 green chilies, chopped
  • 2 cloves garlic, minced
  • 1 tsp soy sauce
  • 1 tsp vinegar
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp oil

Equipment

  • Non-stick pan or wok
  • Knife
  • Cutting board
  • Bowl
  • Spatula

Method

  1. Heat oil in a pan or wok over high heat.
  2. Add chopped onion and garlic and sauté for 1-2 minutes.
  3. Add chopped bell pepper, carrot, and green chilies and sauté for another minute.
  4. Push the vegetables to one side of the pan and add beaten eggs to the other side.
  5. Scramble the eggs until they are cooked and then mix them with the vegetables.
  6. Add cooked rice to the pan and mix everything together.
  7. Add soy sauce, vinegar, salt, and black pepper and mix well.
  8. Cook for another 2-3 minutes, stirring occasionally.
  9. Garnish with chopped green onions and serve hot.

Notes

  • This dish can be made with any vegetables of your choice.
  • You can also add chicken or shrimp to this dish for added protein.
  • Make sure to use leftover rice that has been refrigerated for at least a day to get the perfect texture.

Nutrition Info

  • Calories: 350
  • Protein: 12g
  • Carbohydrates: 45g
  • Fat: 13g
  • Saturated Fat: 2g
  • Cholesterol: 170mg
  • Sodium: 700mg
  • Potassium: 350mg
  • Fiber: 3g
  • Sugar: 3g
  • Vitamin A: 50%
  • Vitamin C: 70%
  • Calcium: 6%
  • Iron: 10%

Recipe Tips

  • Make sure to beat the eggs well before adding them to the pan.
  • Use a non-stick pan or wok to prevent the rice from sticking to the bottom.
  • Do not overcook the vegetables as they should be slightly crunchy.
  • Use low-sodium soy sauce to reduce the sodium content of the dish.
  • Adjust the spice level of the dish by adding more or less green chilies.

Enjoy this delicious and easy egg fried rice recipe in Telugu with your family and friends!


Post a Comment for "Egg Fried Rice Recipe In Telugu"