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Cheesy Bean And Rice Burrito Recipe

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Description

If you're looking for a quick and easy meal that's also hearty and delicious, then this cheesy bean and rice burrito recipe is perfect for you! It's a filling and satisfying dish that's perfect for any occasion, whether you're looking for a quick lunch or a simple dinner.

Prep Time

To prepare this recipe, you'll need about 10 minutes of prep time. This includes gathering all the necessary ingredients and equipment and preparing them for use.

Cook Time

The cook time for this recipe is around 20-25 minutes. This includes cooking the rice, beans, and vegetables, as well as assembling the burritos and baking them in the oven.

Ingredient

To make this cheesy bean and rice burrito recipe, you'll need the following ingredients:
  • 1 cup of cooked rice
  • 1 can of black beans, drained and rinsed
  • 1/2 cup of diced bell peppers
  • 1/2 cup of diced onions
  • 1 cup of shredded cheese
  • 1/2 tsp of garlic powder
  • 1/2 tsp of cumin powder
  • 1/2 tsp of chili powder
  • 6 large flour tortillas
  • 1/4 cup of chopped cilantro
  • Salt and pepper to taste

Equipment

To make this recipe, you'll need the following equipment:
  • A large skillet
  • A baking dish
  • A mixing bowl
  • A measuring cup
  • A cutting board
  • A sharp knife

Method

To make this cheesy bean and rice burrito recipe, follow these steps:
  1. Preheat your oven to 375 degrees F.
  2. In a large skillet, sauté the diced bell peppers and onions until they're soft and translucent.
  3. Add the cooked rice, drained and rinsed black beans, garlic powder, cumin powder, chili powder, salt, and pepper to the skillet. Mix everything together until it's well combined.
  4. Add half of the shredded cheese to the skillet and mix it in with the other ingredients.
  5. Sprinkle some chopped cilantro over the top of the mixture and mix it in.
  6. Warm the tortillas in the microwave or on a skillet until they're soft and pliable.
  7. Spoon some of the mixture onto each tortilla, making sure to leave some space around the edges.
  8. Sprinkle the remaining shredded cheese over the top of the mixture on each tortilla.
  9. Fold the sides of the tortillas in and then roll them up tightly.
  10. Place the rolled-up burritos in a baking dish and bake them in the oven for 10-15 minutes, or until the cheese is melted and bubbly.
  11. Garnish with some more chopped cilantro and serve hot.

Notes

This recipe is very versatile and can be customized to suit your taste preferences. You can add more or less of any of the ingredients, or even substitute some of them with other ingredients.

Nutrition Info

This cheesy bean and rice burrito recipe makes 6 servings. Each serving contains approximately:
  • Calories: 361
  • Protein: 15g
  • Fat: 12g
  • Carbohydrates: 47g
  • Fiber: 7g
  • Sugar: 2g
  • Sodium: 579mg

Recipe Tips

Here are some tips to help you make the best cheesy bean and rice burritos:
  • Use a good quality cheese that melts easily and has a strong flavor, such as cheddar or Monterey Jack.
  • Make sure to warm up the tortillas before filling them, as this will make them easier to roll up.
  • If you're short on time, you can use pre-cooked rice and canned beans instead of cooking them from scratch.
  • Feel free to add some extra vegetables to the filling, such as corn or zucchini.

Enjoy your cheesy bean and rice burrito recipe!


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