Skip to content Skip to sidebar Skip to footer
Home / bowl / recipe / rice / steak

Steak And Rice Bowl Recipe

Post a Comment
Table of Contents [Show]

Steak Fajita Bowls with Garlic Lime Rice Recipe Little Spice Jar
Steak Fajita Bowls with Garlic Lime Rice Recipe Little Spice Jar from littlespicejar.com

Description

If you're looking for a filling and hearty meal, this steak and rice bowl recipe is perfect for you. This dish is a combination of juicy steak, fluffy rice, and fresh vegetables. It's a one-bowl meal that's quick and easy to make, perfect for busy weeknights or lazy weekends.

Prep Time

The prep time for this recipe is about 15 minutes. You'll need to chop the vegetables, cook the rice, and marinate the steak.

Cook Time

The cook time for this recipe is about 20 minutes. You'll need to cook the steak and vegetables separately, then assemble the bowl.

Ingredients

For this recipe, you'll need the following ingredients:
  • 1 pound flank steak
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 medium onion
  • 1 cup uncooked rice
  • 2 cups water
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon garlic powder
  • Salt and pepper to taste

Equipment

For this recipe, you'll need the following equipment:
  • A large skillet
  • A small bowl
  • A pot for cooking rice
  • A cutting board
  • A sharp knife

Method

1. Begin by marinating the steak. Combine the soy sauce, honey, garlic powder, salt, and pepper in a small bowl. Place the steak in a shallow dish and pour the marinade over it. Cover and refrigerate for at least 30 minutes. 2. While the steak is marinating, cook the rice. Rinse the rice in a fine mesh strainer, then place it in a pot with 2 cups of water. Bring to a boil, then reduce the heat to low and cover. Cook for 18-20 minutes or until the rice is fluffy and tender. 3. While the rice is cooking, chop the vegetables. Cut the bell peppers and onion into thin strips. 4. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the steak and cook for 3-4 minutes per side or until browned and cooked to your liking. Remove from the skillet and let rest for 5 minutes before slicing thinly against the grain. 5. In the same skillet, heat another tablespoon of olive oil over medium-high heat. Add the bell peppers and onion and cook for 5-7 minutes or until softened and lightly browned. 6. To assemble the bowls, divide the rice between four bowls. Top with the sliced steak and sautéed vegetables. Drizzle with any remaining marinade and serve immediately.

Notes

This steak and rice bowl recipe is very versatile. You can customize it to your liking by adding different vegetables or using a different cut of steak. You can also double or triple the recipe to feed a crowd.

Nutrition Info

This recipe makes four servings. Each serving contains approximately:
  • Calories: 457
  • Protein: 28g
  • Fat: 16g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Sugar: 8g

Recipe Tips

Here are a few tips to make this recipe even better:
  • Make sure to let the steak rest for a few minutes before slicing it. This will help keep it juicy and tender.
  • If you want to add some extra flavor to the rice, try cooking it in chicken or vegetable broth instead of water.
  • You can also add some fresh herbs, like cilantro or parsley, to the finished dish for a pop of color and flavor.

Enjoy your delicious and satisfying steak and rice bowl!


Post a Comment for "Steak And Rice Bowl Recipe"