Quick And Easy Puerto Rican Recipes

March 28, 2023 Post a Comment

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Easy Puerto Rican Rice Recipe Latina Mom Meals from latinamommeals.com

Description

Puerto Rican cuisine is a fusion of Spanish, African, and indigenous influences. It is known for its bold flavors and use of ingredients such as sofrito, adobo, and sazon. These quick and easy Puerto Rican recipes are perfect for busy weeknights or when you're craving a taste of the island.

Prep Time and Cook Time

All of these recipes can be made in under 30 minutes, making them perfect for a quick weeknight dinner.

Ingredients

The ingredients used in these recipes are easy to find at most grocery stores. You'll need things like rice, beans, chicken, beef, and vegetables. You'll also need some of the staple Puerto Rican seasonings like sofrito, adobo, and sazon.

Equipment

You don't need any fancy equipment to make these recipes. A basic set of pots and pans, a knife, and a cutting board are all you need.

Method

Arroz con Pollo

This classic Puerto Rican dish is made with chicken, rice, and vegetables. Ingredients: - 1 pound chicken breast, cubed - 1 tablespoon adobo seasoning - 2 tablespoons olive oil - 1 onion, chopped - 1 green pepper, chopped - 2 cloves garlic, minced - 1 cup white rice - 2 cups chicken broth - 1 cup frozen peas - Salt and pepper to taste Method: 1. Season the chicken with adobo seasoning. 2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned on all sides. 3. Add the onion, green pepper, and garlic to the skillet and cook until the vegetables are soft. 4. Add the rice to the skillet and stir to coat with the oil and vegetables. 5. Pour in the chicken broth and bring to a boil. 6. Reduce the heat to low and cover the skillet. Cook for 20 minutes or until the rice is tender. 7. Stir in the frozen peas and cook for an additional 5 minutes. 8. Season with salt and pepper to taste.

Chuletas

These pan-fried pork chops are a staple in Puerto Rican households. Ingredients: - 4 pork chops - 1 tablespoon adobo seasoning - 1 tablespoon olive oil - 1 onion, sliced - 2 cloves garlic, minced - 1/2 cup chicken broth Method: 1. Season the pork chops with adobo seasoning. 2. Heat the olive oil in a large skillet over medium-high heat. Add the pork chops and cook until browned on both sides. 3. Remove the pork chops from the skillet and set aside. 4. Add the onion and garlic to the skillet and cook until the vegetables are soft. 5. Pour in the chicken broth and bring to a boil. 6. Return the pork chops to the skillet and reduce the heat to low. 7. Cover the skillet and cook for 10-15 minutes, or until the pork chops are cooked through.

Tostones

These twice-fried plantains are a popular side dish in Puerto Rico. Ingredients: - 2 green plantains - Vegetable oil - Salt Method: 1. Peel the plantains and cut them into 1-inch slices. 2. Heat enough vegetable oil in a large skillet to cover the plantain slices. 3. Fry the plantains in the oil until they are golden brown. 4. Remove the plantains from the oil and smash them with a tostonera or the bottom of a glass. 5. Return the smashed plantains to the oil and fry for an additional 1-2 minutes. 6. Remove from the oil and sprinkle with salt.

Notes

These recipes are easy to customize to your liking. Add more or less of the seasonings and vegetables to suit your taste.

Nutrition Info

These recipes are hearty and filling. The nutritional information will vary depending on the specific ingredients you use.

Recipe Tips

- Make a big batch of sofrito and freeze it in ice cube trays. That way you always have it on hand for quick and easy meals. - Adobo seasoning is a staple in Puerto Rican cooking. You can make your own by mixing together garlic powder, onion powder, salt, pepper, oregano, and cumin. - If you don't have a tostonera, you can use the bottom of a glass to smash the plantains. Just be sure to grease the bottom of the glass first so it doesn't stick to the plantains.