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Chili Rice Recipe: A Delicious And Flavorful Dish

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Simple chili recipe Okinawa Chili Rice Cooking Yo!
Simple chili recipe Okinawa Chili Rice Cooking Yo! from www.cookingyo.com

Description

This chili rice recipe is a perfect meal for a chilly evening, packed with protein and fiber. It is a well-seasoned, flavorful dish that can be enjoyed by everyone. The recipe consists of cooked rice mixed with chili, beans, and vegetables, making it a delicious and healthy one-pot meal.

Prep Time

The prep time for this recipe is around 15-20 minutes, depending on your cooking skills.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

For this recipe, you will need:
  • 1 cup of rice
  • 1 can of chili
  • 1 can of black beans
  • 1 small onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Equipment

For this recipe, you will need:
  • A large pot
  • A spatula
  • A cutting board
  • A knife

Method

  1. Cook the rice according to the package instructions and set it aside.
  2. Heat the olive oil in a large pot over medium heat.
  3. Add the chopped onions and peppers and sauté for 5-7 minutes until they are soft.
  4. Drain the black beans and add them to the pot, along with the can of chili.
  5. Add salt and pepper to taste and stir everything together.
  6. Let the mixture simmer for 5-10 minutes to allow the flavors to combine.
  7. Add the cooked rice to the pot and mix it in with the chili and vegetables.
  8. Stir everything together until it is well combined.
  9. Let everything cook for another 5-10 minutes until heated through.
  10. Remove from heat and let it cool for a few minutes before serving.

Notes

This chili rice recipe is a versatile dish that can be customized to your liking. You can add more vegetables or spices to suit your taste.

Nutrition Info

This recipe makes approximately 4 servings. Each serving contains:
  • Calories: 350
  • Protein: 10g
  • Fiber: 8g
  • Fat: 5g
  • Carbohydrates: 68g
  • Sugar: 4g

Recipe Tips

  • Make sure to drain the black beans before adding them to the pot.
  • You can use any type of chili for this recipe, depending on your preference.
  • You can also add some shredded cheese on top of the dish for extra flavor.
  • This recipe can be made in advance and stored in the refrigerator for up to 3 days.

Overall, this chili rice recipe is a delicious and healthy dish that is perfect for a quick and easy meal. It is packed with protein and fiber and can be customized to suit your taste. Give it a try and enjoy the flavorful and satisfying meal!


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