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Delicious Chicken Vegetable Rice Recipe

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Chicken Rice Soup {Loaded with Veggies & Rice} Spend With Pennies
Chicken Rice Soup {Loaded with Veggies & Rice} Spend With Pennies from www.spendwithpennies.com

Description

This chicken vegetable rice recipe is a perfect meal that is healthy, nutritious and full of flavor. It is a great way to incorporate vegetables into your diet in a delicious way. This recipe is easy to make and can be customized to your liking. It can be served as a main dish or as a side dish.

Prep time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 2 cups of rice
  • 1 pound of boneless chicken breast
  • 2 cups of mixed vegetables (carrots, peas, corn)
  • 1 onion
  • 2 cloves of garlic
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • 3 cups of vegetable broth

Equipment

  • Large pot
  • Cutting board
  • Knife
  • Wooden spoon

Method

  1. Rinse the rice with cold water until the water runs clear.
  2. Cut the chicken breast into small pieces.
  3. Chop the onion and garlic.
  4. Heat the olive oil in a large pot over medium heat.
  5. Add the onion and garlic to the pot and sauté until softened.
  6. Add the chicken to the pot and cook until browned.
  7. Add the mixed vegetables and rice to the pot and stir.
  8. Pour in the vegetable broth and stir.
  9. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
  10. Simmer for 18-20 minutes until the rice and vegetables are fully cooked.
  11. Fluff the rice with a fork and serve hot.

Notes

  • You can use any vegetables you like in this recipe.
  • You can also add different spices to give the dish an extra flavor.
  • This recipe can be made in a rice cooker as well.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 320
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 50mg
  • Sodium: 450mg
  • Total Carbohydrates: 41g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 21g

Recipe Tips

  • Use long-grain rice for best results.
  • Make sure to rinse the rice before cooking to remove excess starch.
  • Do not lift the lid while the rice is cooking to prevent steam from escaping.
  • Use low-sodium vegetable broth to control the amount of salt in the dish.

Enjoy this delicious and healthy chicken vegetable rice recipe with your family and friends!


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